HDC SKATING TECHNIQUE AND EFFICIENCY CAMP

2 DAYS TYPE CAMP – DATES YOU CAN CHOOSE IN THE RESERVATION FORM

THIS WEEKEND CAMP IS DESIGNED FOR PLAYERS WHO WANT TO IMPROVE THEIR SKATING TECHNIQUE

THE CAMP IS DESIGNED TO IMPROVE THE PLAYER’S SKATING TECHNIQUE AND ABILITY TO PROPERLY MANAGE ALL RELATED ACCOMPANYING MOVEMENTS THAT HELP TO BETTER STABILITY, SPEED AND DECISION-MAKING. EFFECTIVELY USING THE ENTIRE MOVEMENT APPARATUS BY SYNCHRONIZING MOVEMENTS, STRENGTH AND SKILLS, WHICH IS THEN APPLIED ON THE ICE UNDER PRESSURE. DEPENDING ON THE NUMBER OF PLAYERS, THE TIME OF THE INDIVIDUAL TRAINING UNIT IS ADJUSTED SO THAT THE PLAYER SKATES 120 MIN. 60 MINS OF THE THEORY WHERE WE ANALYSE MORE SKATING TECHNIQUES, THEIR EFFICIENCY, WE MEASURE MORE “SKATING STYLES” AND BASED ON THIS DATA WE WILL RECOMMEND THE APPROPRIATE METHOD OF SKATING

correctly – correctly-powerfully – correctly-powerfully-quckly – under pressure

CAMP INCLUDES STRETCHING, MOBILITY, BALANCE EXERCISES, HOCKEY COORDINATION EXERCISES, FOLLOWING PERIPHERAL VISION TRAINING, SKATING TECHNIQUES AND CORRECT ACCOMPANYING MOVEMENTS. THE NUMBER OF PLAYERS AT THE CAMP IS LIMITED TO 15

2 DAYS 4600 CZK (184 EUR)

CAMP PRICE INCLUDE SNACK AND BEVERAGES

BRING WITH YOU: COMPLETE HOCKEY EQUIPMENT, GYM CLOTHES, CLEAN SPORTS SHOES, SWEATSHIRTS, SWEATSHIRT

CAMP PAYMENT IN CASH OR BY CREDIT CARD AT THE RECEPTION ON THE DAY OF ENTRY TO THE CAMP