ON ICE TRAINING PROGRAM

Who is the program for?

The program is designed for players of different ages who need to improve selected hockey skills using on-ice training; the program may be targeted at skating, shooting or stickhandling according to the goal set before the start of the program; the program includes exercises aimed at stabilizing or improving the technique of skating, shooting and stickhandling; during the program, the evaluation – plan – implementation – evaluation procedure is applied.

DESCRIPTION OF THE PROGRAM

• 1x input testing on the ice (optional)
• 1x presentation of results
• 10x training on the ice
• 1x output testing on the ice (optional)
• 1x presentation of results

OUTPUT, FINAL EVALUATIONS

After the end of the program, a consultation with the players will be carried out, based on the input and output evaluation, the players will be presented with their strengths and areas for improvement and then they will be presented with the opportunity to create another training plan.