Program

Making individual training plan

Compile an individual plan mainly for pre-season training or training after injury.

GARANT

name and surname

STARTS ON

28. 2. 2020

PLACE

locality

PROGRAM DESCRIPTION

The program is prepared with our trainers. It is recommended to bring test results or recommendations from a doctor. Trainer after that creates one week (or month) training program on dry-land prior to the facts. Under the supervision of a trainer player will leasrn proper execution of each exercise.

DESIGNED FOR

For hockey players of all ages

CAPACITY

max. 3 players in group

FINAL ASSESMENT
Training plan
REQUIREMENTS
The participant will bring: clothing and footwear for training on dry-land
ADDITIONAL INFORMATIONS

V prípade záujmu je možné k programu zakúpiť Zhodnotenie kondično-koordinačných schopností v cene len 45 EUR


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